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Why We Get Sick by Dr. Benjamin Bikman offers a revolutionary perspective on the root causes of chronic diseases like obesity, diabetes, and heart disease, focusing on the role of insulin resistance in driving many of today's most common health problems. Drawing on the latest research in biology and metabolism, Dr. Bikman explains how modern lifestyles—characterized by poor diet, lack of exercise, and stress—lead to dysfunction in insulin signaling, ultimately leading to disease. Through a blend of scientific insights and practical advice, Why We Get Sick offers readers a deeper understanding of metabolic health and provides actionable strategies to prevent and even reverse chronic conditions by addressing the underlying causes, not just the symptoms.
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